哈里斯-本尼迪克特公式日常热量 shi shenme, yongtu shi shenme?
根据体重、身高、年龄、性别和活动水平估算每日能量需求。
根据体重、身高、年龄、性别和活动水平估算每日能量需求。
🔥 BMR estimates: Men 88.362 + 13.397×weight + 4.799×height − 5.677×age.
Women 447.593 + 9.247×weight + 3.098×height − 4.330×age, then multiply by activity factor.
根据体重、身高、年龄、性别和活动水平估算每日能量需求。
Shuru biaodan shuzhi, dianji "calculate", jike chakandao jieguo.
Shi de. Ni keyi zai shouji huo diannao shang mianfei shiyong zhege jisuanqi.
🔥 BMR estimates: Men 88.362 + 13.397×weight + 4.799×height − 5.677×age. Women 447.593 + 9.247×weight + 3.098×height − 4.330×age, then multiply by activity factor.